Through this series of free online modules, therapists share valuable methods, techniques and evidence-based strategies of how to better Manage Low Mood, Improve Your Sleep and Manage Worry. No GP referral is needed and there are no waiting lists for this offer – just simply register. 

This is an ideal, simple, confidential place to start, for anybody who is seeking support for their mental health.

Find them here: https://talking.turning-point.co.uk/events

A great resource for staff wellbeing and to share with anyone you're supporting!

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