Changes in hormones during the menopause can effect both physical and mental health in many ways, symptoms can range from hot flushes, anxiety, depression and sadly in some instances suicide. West Yorkshire Health and Care Partnership want to create the conditions to ensure that those working in health and care get the support they need.

Join one of their free sessions in 2023 which will be led by Menopause specialists to help you through your Menopause Journey or supporting someone who may be going through the Menopause. Available to all health and care staff including VCSE and community sector colleagues.

• Tuesday 28 February - Managing your emotional wellbeing and menta health in menopause
• Wednesday 15 March - Urogyane Impact of the Menopause with Dr Angela Wright
• Wednesday 22 March - Mastering the Menopause: therapeutic foods for perimenopause and beyond – Karen Newby
• Tuesday 18 April - Menopause Awareness Training for Managers with Sarah Banks
• Thursday 20 April - Managing fatigue in Menopause
• Tuesday 25 April - Oral Health During the Menopause with Karen Newby
• Thursday 18 May - Managing your menopause symptoms at work
• Tuesday 27 June -The Natural Menopause Masterclass – Karen Newby
• Tuesday 12 September - Why supporting your digestion is key to supporting your menopause with Laura Southern
• Wednesday 18 October - Finding confidence and happiness in menopause
• Wednesday 18 October - Meditation for menopause
• Thursday 19 October - Pelvic health in menopause
• Tuesday 31 October - Women of colour living well with menopause with Pamela Windle
• Thursday 23 November -Understanding and managing your periods inmenopausal transition

Find more details and book your ticket on the System and Leadership Development Team Eventbrite page.